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benefits of CBD

What are the benefits of CBD ?

CBD : How to use, when to use and how it can benefit you. We explain all this and much more in our CBD Guides.

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What is CBD ?

CBD, or cannabidiol, is a naturally occurring compound found in the hemp plant. It was first discovered in the 1940s and has become popular as a natural treatment for a range of conditions. CBD is one of the many cannabinoids found in hemp and is non-psychoactive, meaning it won’t get you “high” like THC.

Different types of cannabis plants contain different levels of cannabinoids. Hemp plants usually contain far more CBD and minimal THC, which is why most CBD oil comes from industrial hemp.

CBD interacts with the body’s endocannabinoid system, which is responsible for helping to maintain balance within the body.

CBD is available in a variety of forms, including oils, capsules, gummies, balms, tinctures, and more. It can be taken orally, applied topically, or inhaled.

How can CBD help me ?

CBD appears to impact certain brain chemicals, although they are not the same as THC's.

CBD increases serotonin levels, a neurotransmitter that regulates mood, and can help with anxiety, improving mental and emotional wellness. It can also be used to reduce chronic pain. If you're looking for a solution for anxiety, stress, and other mental health issues, CBD may be a great option for you.

In addition, some medical studies have suggested CBD can help manage epilepsy syndromes, relieve unmanageable pain, inhibit Arthritis symptoms, and protect against Neurological disease.

CBD can also be used to aid with sleep management and relaxation. CBD Skincare products can be used to help manage skin conditions such as acne or dry or oily skin.

What are the main types of CBD ?

When shopping for CBD, you may come across three different types of products: Broad Spectrum, Full Spectrum, and Isolate.

Broad Spectrum and Full Spectrum products contain a variety of cannabinoids and other compounds found in the hemp plant, while Isolate products contain only CBD with no other compounds. Broad Spectrum products contain all the cannabinoids from the hemp plant with the exception of THC, meaning that there is no psychoactive component. This type of product is ideal for those who may want to experience the benefits of CBD without the potential effects of THC.

Full Spectrum products are made with the entire plant’s natural profile of cannabinoids and other compounds, including THC. This type of product is ideal for those who wish to experience the “entourage effect”, or the synergistic effects of multiple cannabinoids working together to create a larger effect.

Isolate products contain only CBD, with all other compounds removed. This type of product is ideal for those who are looking for the purest form of CBD and have no interest in experiencing any effects from THC.

CBD can be purchased in many forms, including tinctures, capsules, edibles, creams, oils and many more. Depending on your desired delivery method and desired effect, you can select the product that best suits your needs.

Where can I buy the best CBD products ?

Here from us at MyCBDHealth of course, and we'll deliver it to your door !

Whether you want Full Spectrum or Broad Spectrum CBD Oil, Capsules, Gummies or Bath Bombs to treat yourself we have a huge range of produvts to suit your needs.

And don't forget our Buy 1 Get 1 Free offers, these are limited availability deals so don't delay when they're gone, they're gone !

Is CBD Legal in the UK ?

With the popularity of CBD products soaring it is reasonable to question whether CBD is legal.

The short answer is yes, CBD products are legal provided they are manufactured from specific, recognised starins and contain less than 0.2% THC (Tetrahydrocannabidiol). THC is the psychoactive compound that produces the 'high' effect.

THC and CBD are both cannabinoids. Whilst some cannabinoids are classed as prohibited narcotic substances, CBD is not one of them. Medicinal cannabis is available on prescription for certain medical conditions.

Cannabis Oil and CBD Oil are not the same thing - Cannabis Oil contains THC and is illegal in the UK.

It is the customer's duty to purchase only from legal, reputable companies. Such companies should have third party lab reports and Certificates of Analysis (COA) available on request.

Is Hemp the same as CBD ?

No, hemp is one variety of the cannabis plant (Cannabis sativa) whilst CBD is a compound derived from both hemp and cannabis plants. The main difference between cannabis and hemp plants are the CBD and THC levels - cannabis has greater THC and less CBD, whilst hemp is the opposite with more CBD and less THC.

THC is the psychoactive constituent of cannabis and what provides the 'high' sensation. In the UK CBD products can contain a maximum of 0.2% THC, unless sold for medicinal purposes.

How long does CBD stay in your body ?

How long CBD stays in your system can vary depending on your individual physical characteristics and history of use.

As CBD is fat soluble it can be stored in your body, and in general CBD can remain in your body for up to a month. However physical characteristics such as your weight, BMI (Body Mass Index), previous CBD usage, dosage of CBD taken and metabolism / level of exercise can all impact how long CBD is stored in your body.

The type of CBD product used can also impact how long it lasts in your body, as edibles such as CBD gummies need to be digested before the effects are felt. In contrast CBD Oils or drops can be applied sublingually under the tongue, so are absorbed into the bloodstream much quicker.

What does CBD do ?

CBD, also known as Cannabidiol, was officially approved by the FDA in 2018 under the brand name "Epidiolex" for treating seizures related to severe forms of epilepsy.

Nowadays, many people use CBD for various reasons such as improving sleep quality, promoting relaxation and enhancing overall wellness.

Despite its increasing popularity and potential benefits, it remains unclear exactly how CBD operates within the body.

There are several molecular targets in the human system that could be linked to this compound with possible future advantages on record.

However, as of now, Epidiolex is the only officially recognized medication using CBD that can counteract seizures emerging from Dravet or Lennox-Gastaut syndrome - whileother types may have an impact too - further study is needed to fully understand.

CBD may potentially benefit individuals coping with anxiety and post-traumatic stress disorder (PTSD). In one study, which appeared in the
journal Neuropsychopharmacology, CBD demonstrated the ability to ease cognitive impairment and discomfort among individuals suffering from social anxiety while undertaking a task that simulated public speaking.

Early research has provided encouraging findings regarding the potential effectiveness of cannabidiol (CBD) reversing an array of sleep disorders like insomnia, REM sleep behavior disorder or even excessive daytime drowsiness.

CBD could substantially contribute towards improved patient sleep as well as reduce their restless quotient.

Nonetheless, it is important to note that every person's experience is unique; adequate dosage management is also key in individualizing treatment options.

Research indicates that moderate doses of CBD can promote alertness while high doses tend toward calming effects. The use of most CBD products and
treatments typically result in minor side effects.

For instance, patients being treated with Epidiolex might encounter gastrointestinal distress such as diarrhea or other such complications presenting similarities.

Additionally, someone using CBD for medicinal purposes may report feeling excessively sleepy upon its administration.

An individual's medication may create negative effects when mixed with CBD, highlighting additional undesired outcomes, aside from the few already associated.

In recent years, CBD has become increasingly popular as a means of treating various health conditions. It's important to note, however, that only one product currently carries FDA approval for this intended purpose.

Although some states may permit the use of unapproved substances containing CBD, others do not condone it.

As regulations continue to evolve within the United States, more specific dosages and prescribing information will inevitably arise. Nonetheless, before contemplating experimentation with CBD medications or supplements on your own behalf, it is vital to seek advice and guidance from a qualified medical practitioner.|

What are the side effects of CBD ?

CBD, like other medications, has its own sets of positives
and negatives that affect the body.

The effects of CBD vary considerably amongst different individuals due to a variety of factors. Moreover, one's
medical history has an influence on CBD side effects such as liver issues and diarrhea. It is important to monitor these symptoms carefully.

Additionally, users may experience "cotton mouth"
or dry eyes caused by CBD intake. Although typically associated with THC use, it can also happen from using CBD products and can be remedied by drinking enough water throughout the day.

CBD supplements can lead to feelings of nausea among users, although this reaction is not universal. Variables that affect the level of sensitivity toward CBD and amount consumed will determine the outcome.

The comprehensive nature of CBD in many forms – including tinctures, vape juice, candies and oils –underscore variations in the authentic quantity absorbed. These differences alongside individual attributes combine to determine plausible ranges for any CBD effect such as the propensity towards drowsiness or somnolence.

Interaction risks with concurrent medication use also feature as another potential concern to monitor before initiating regular doses. Consulting with doctors about medication history remains a vital safeguard before commencing any new treatment option involving integrating CBD products into daily usage routines anywhere there exist medically prescribed accompanying therapeutic plans stipulated on medical recordss account systems for selecting dosing timetables preference selection purposes .

It is crucial to consult with healthcare professionals regarding your medication history prior to incorporating CBD products into your daily routine alongside any medically prescribed therapeutic plans detailed in your medical records. This ensures careful selection of preferred dosing timetables and optimal benefit attainment.

Regarding the potential connection between CBD usage and pregnancy/breastfeeding, current research is limited. Nevertheless, as a precautionary measure, it is advisable for women who are either pregnant or breastfeeding to avoid using CBD products. This may help to minimize any possible risks or complications.

In light of ongoing discussions on whether CBD usage is legally permissible in the United States, taking reasonable caution when using such products seems prudent. There seems to be promising outcomes from various studies done on CBD's positive effects on mild to moderate health concerns. While considered relatively safe by medical experts, it should not be viewed as a magical solution for major diseases like cancer.

Which type of CBD is best ?

As CBD products continue to gain popularity, selecting the right one can be daunting.

CBD accounts for over 40% of cannabis extracts and is usually accompanied by tetrahydrocannabinol (THC). Learn more about different types of CBD products below, to help you choose the best option.

CBD Isolate- This type of cannabidiol does not contain other hemp or marijuana-related chemicals as it goes through extraction procedures leaving only CBD.

High-quality isolates have purity levels that exceed 95%, ensuring retention of its efficiency even when mixed with food.

Full-spectrum CBD-
Derived from the entire hemp plant, which includes roots, stems, flowers and leaves that are pressed to obtain the oil. This offers a variety of cannabinoids like CBG and CBN while containing low levels of THC (<0.3%).

Though exhibiting a full and broad array flavor profile, Full Spectrum also may test positive on THC drug tests so caution must be taken if priori testing is necessary.

Broad-spectrum CBD oil is extracted from the leaves, stems, roots, and flowers in the same way as full-spectrum CBD oil.

However, THC is fully eliminated during the extraction process of broad-spectrum. It may be tricky to find broad-spectrum products that contain more than 0.3% THC due to its legally limited threshold.

A genuine and authentic broad-spectrum product has zero traces of THC but still offers a complete cannabinoid profile with constituents such as terpenes, CBN, CBG, CBDV and exceptional amounts of CBD.|


As previously mentioned, three primary types of CBD products include full-spectrum, broad-spectrum, and CBD isolates.

For individuals looking to obtain the potential benefits of CBD alone, the latter option may be most appropriate. Typically available in capsules or powder form, these isolates are best consumed alongside a meal.

On the other hand, broad-spectrum CBD is an excellent choice for those seeking all of the advantages that come with cannabidiol without consuming THC. This option could prove especially useful for individuals undergoing drug tests targeting THC levels within their system.|

Can CBD help me sleep ?

Getting a healthy and refreshing sleep is an important activity that rejuvenates both the mind and body, serving as a precursor to the day's tasks. It has been observed that quality sleep enhances memory levels while helping in muscle healing when nursing an injury.

As time passes, people grappling with sleep disorders tend to rely on sleep aids to help them recover lost patterns of restorative slumber. Recent studies suggest that CBD can be used to boost sound sleeping schedules.

CBD And Sleep

According to Kuhathasan et al.(2019), regularly consuming CBD before hitting the mattress can enhance good-quality slumber for individuals battling REM sleep disorders and also those struggling with insomnia or deprivation of proper sleep.

According to Patterson's 2019 findings, CBD has the potential to create a peaceful atmosphere in the brain by increasing serotonin levels. Serotonin, known for its mood-adjusting abilities, is produced naturally in the brain and a healthy balance of it equates to feeling happier and more calm or emotionally stable.

Additionally, anxious thoughts and insomnia may be linked with low levels of serotonin which can potentially be alleviated with CBD intake.

Once taken into our system, CBD interacts with our endocannabinoid system that promotes equilibrium ultimately improving overall well-being and better sleep cycles. Incorporating the use of CBD products into your bedtime routine could possibly lead to higher quality sleep patterns.

Olufsen et al. (2020) mention that those with insomnia are often diagnosed with general anxiety disorder and vice versa. Essentially, lack of quality sleep can lead to anxiety while on the other hand anxiety can cause poor sleep quality.

Normally cortisol levels, which cause stress in individuals struggling with insomnia, peak in the morning but this is not true for people living with anxiety as they experience highest cortisol levels towards evening leading to disturbed sleep patterns and increased stress.

In addition to general sleep disorders, Alzheimer's and Parkinson's patients may suffer from REM Sleep Disorder (RBD) causing them to talk or have aggressive movements during their sleeping period.

Choosing an appropriate CBD product out of a plethora of CBD products available in the market today becomes more challenging for newbies as they struggle to select one ideal one suited perfectly for their specific needs.

Daily CBD users should purchase only regimens containing pure concentrations of CBD without added components such as flavoring agents, scents or melatonin because these additives reduce the overall therapeutic output of a given product.

However, some terpenes do exhibit anti-anxiety effects coupled with sedative properties among others that customers may consider when picking a preferred product option optimal for achieving their intended goals.

Such additives include myrcene, caryophyllene, linalool and lavender with its calming scent that soothes the mind.

Choosing the perfect CBD for your sleep needs can be quite an arduous task given the myriad of mislabeled products available on the market. However, quality, transparency and safety should guide your choice in purchasing any product.

Given this, he list below gives some recommended considerations to make when shopping for a premium CBD product with sleep enhancement qualities:

Firstly, it is imperative to purchase from certified companies that make available their COA or Certificate Of Analysis as well as offer independent tests on heavy metals like pesticides and molds used in production processes. Additionally checking out how hemp is sourced offers plenty of insight into how safe CBD products might be.

Furthermore a high-quality product must contain 0.3% or less THC content to ensure maximal relaxation benefits without getting disoriented.

It's critical also to verify;

• Potent levels
• Ingredients
• FDA reviews
• Customer testimonials

Many individuals choose CBD over pharmaceutical sleeping aids due to its organic properties, reducing the likelihood of addiction.

Historically, it has been employed to address sleep-related maladies such as insomnia and anxiety, as well as rest deficiency. Additionally, it possesses calming capabilities that can help relieve stress and tension.

Does CBD show on a drug test ?

CBD products are renowned for their beneficial qualities in promoting health and wellness.

These products offer a plethora of positive impacts, which contrasts with THC since it does not comprise any marijuana contents in the products. Obtaining pure CBD items with no traces of cannabis derivatives may be difficult to find due to its nature as an isolate substance.

Something people often falsely believe is that certain CBD-based commodities do not contain tetrahydrocannabinol or THC, which acts like an active compound found in marijuana plants; however, low levels can still linger within them.

This means that if a drug test were administered, some test results might show signs of the presence of THC despite being labeled as containing solely CBD compounds.

Furthermore, the majority of drug screening apparatuses intended for urine examination may not be equipped to identify CBD. Therefore, detecting cannabidiol on a drug test could prove to be problematic.

Additionally, various manufacturers promoting their products as being pure may not consistently adhere to such claims, which could increase the chances of finding CBD in a drug screening.

Nonetheless, it is uncommon for high-quality CBD manufactured by credible brands or companies to appear on a drug test result.

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